tag:blogger.com,1999:blog-77174988177609026352024-03-21T20:17:21.285+00:00Lieba Bettencourt - Holistic and Beauty Therapist Lieba Bettencourt Holistic and Beauty Therapisthttp://www.blogger.com/profile/01578515756009587293noreply@blogger.comBlogger16125tag:blogger.com,1999:blog-7717498817760902635.post-15147483278516258402023-01-08T13:54:00.002+00:002023-01-09T12:50:05.457+00:00Refresh Deodorant <p> </p><p></p><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgI5cdqEPbMRSpqCvBlfgmB7dKY6axbJs1qHXcF1YzhSaLKFXembu64nTgdGkuva8IaHB9g1VUhqncBq5M4ijKSbiB_HWAxb6P0OxazWedlURTqWBki_fI8IdHlBVNVnuPh_QPnF8JFUaLE3Du9JlcTiETvOcfefrr6reTQcMPJ-sjtkSmXNOskXvv6iw/s1620/RefreshDeodorant%20(3).JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1620" height="263" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgI5cdqEPbMRSpqCvBlfgmB7dKY6axbJs1qHXcF1YzhSaLKFXembu64nTgdGkuva8IaHB9g1VUhqncBq5M4ijKSbiB_HWAxb6P0OxazWedlURTqWBki_fI8IdHlBVNVnuPh_QPnF8JFUaLE3Du9JlcTiETvOcfefrr6reTQcMPJ-sjtkSmXNOskXvv6iw/w395-h263/RefreshDeodorant%20(3).JPG" width="395" /></a></div><span style="font-family: "Times New Roman", serif; font-size: 13.5pt; text-align: left;"><div class="separator" style="clear: both; text-align: center;"><br /></div></span></div><p><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"><br /></span><br /></p><p><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;">I never thought I could do or make a natural deodorant - It always seemed so complicated.</span></p><p class="MsoNormal" style="line-height: normal;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"></span></p><p class="MsoNormal" style="line-height: normal;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;">Over the years I changed to the men's deodorant as I felt they helped me with my body odour better, then I changed to a salt one but I didn't like it so just went back to the men's one - knowing that all commercially made deodorants contained harmful chemicals and that they actually stop you from sweating which can actually be very dangerous - as sweating is our body's natural way of excreting toxins. </span></p><p></p><p class="MsoNormal" style="line-height: normal;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;">A few years ago my husband started getting a bad rash in his underarms and asked me to make him a deodorant - I make natural creams - why don't I try making a natural deodorant???<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;">So I took the challenge and made this deodorant for him. <o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;">The base is bicarbonate of Soda, I chose Arrowroot mixed with Shea Butter and then I used some of my favourite scents - Rosemary and Bergamot essential oils - which not only have uplifting fresh scents but are also what I like to call Bacteria busters as they are known to help with the bacteria that makes us smell when we sweat. So it won't necessarily stop you from sweating - but it will stop the smell. <o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; text-align: center;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt; text-align: left;"> </span><span style="font-family: "Times New Roman", serif; font-size: 13.5pt; text-align: left;"> </span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt;"><i><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;">It also comes in a convenient 15g aluminium tin – perfect to pop in your pocket to</span></i><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"> use any time.<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt; text-align: center;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;">I really hope you like this deodorant as much as I do. <o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"> </span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt;"><b><u><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;">Di</span></u></b><span style="font-family: "Times New Roman", serif;"> </span></p>
<p class="MsoNormal"><span style="font-family: "Times New Roman",serif;">Directions:<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: "Times New Roman",serif;">Apply a
suitable amount of cream to your hand to soften the cream – then apply to
the desired area.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: "Times New Roman",serif;">Ideal for
everyday use.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: "Times New Roman",serif;">Can be
used on Children over the age of 3.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: "Times New Roman",serif;"> <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: "Times New Roman",serif;">Precautions:<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: "Times New Roman",serif;">For
external use only.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: "Times New Roman",serif;">Do not
apply to broken skin or mucous membranes.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: "Times New Roman",serif;">Avoid
direct eye contact<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: "Times New Roman",serif;">Caution
when using any products containing essential oils during pregnancy.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: "Times New Roman",serif;">Do not
ingest.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: "Times New Roman",serif;">Keep out
of reach of young children and babies.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: "Times New Roman",serif;">Discontinue
use if irritation occurs<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: "Times New Roman",serif;">If there
are any issues, please feel free to contact me any time.<o:p></o:p></span></p>
<table border="0" cellpadding="0" class="MsoNormalTable">
<tbody><tr>
<td style="padding: .75pt .75pt .75pt .75pt;">
<p class="MsoNormal"><span style="font-family: "Times New Roman",serif;">
Use
within 12 months of opening the jar<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: "Times New Roman",serif;">All my
glass jars and tins can be recycled back to me- I offer £1 off your next
product for any glass jar or aluminium tin that are returned<o:p></o:p></span></p>
</td>
</tr>
</tbody></table>
<p class="MsoNormal"><span style="font-family: "Times New Roman",serif;"> </span></p>
<p class="MsoNormal"><span style="font-family: "Times New Roman",serif;"> </span></p><p><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span>Please note the price of the creams include postage and packaging. </p><p><br /></p><p><br /></p>
<form action="https://www.paypal.com/cgi-bin/webscr" method="post" target="paypal">
<input name="cmd" type="hidden" value="_s-xclick" />
<input name="hosted_button_id" type="hidden" value="NCDYE6MK7SNPJ" />
<table>
<tbody><tr><td><input name="on0" type="hidden" value="Refresh Deodorant" />Refresh Deodorant</td></tr><tr><td><select name="os0">
<option value="Glass jar - 50ml">Glass jar - 50ml £13.50 GBP</option>
<option value="Aluminium - 50ml">Aluminium - 50ml £13.50 GBP</option>
<option value="Aluminium - 15ml">Aluminium - 15ml £8.50 GBP</option>
</select> </td></tr>
</tbody></table><br />
<input name="currency_code" type="hidden" value="GBP" />
<input alt="PayPal – The safer, easier way to pay online!" border="0" name="submit" src="https://www.paypalobjects.com/en_GB/i/btn/btn_cart_LG.gif" type="image" />
<img alt="" border="0" height="1" src="https://www.paypalobjects.com/en_GB/i/scr/pixel.gif" width="1" /><br /><br /><br /><br /><br /><br />Ingredients: <span style="font-family: "Times New Roman", serif;"> </span><span style="font-family: "Times New Roman", serif;">Butyrospermum parkii butter (Shea Butter)</span><span style="font-family: "Times New Roman", serif;"> </span><span style="font-family: "Times New Roman", serif;">Caprylic/ capric triglyceride (Coconut
Oil)</span><span style="font-family: "Times New Roman", serif;"> </span><span style="font-family: "Times New Roman", serif;">Maranta arundinacea root powder
(Arrowroot Powder) Sodium bicarbonate , Tocopherol (Vitamin E)</span><span style="font-family: "Times New Roman", serif;"> </span><span style="font-family: "Times New Roman", serif;">Helianthus annuus seed oil (Sunflower
Seed)</span><span style="font-family: "Times New Roman", serif;"> </span><span style="font-family: "Times New Roman", serif;">Rosmarinus officinalis leaf oil
(Rosemary)</span><span style="font-family: "Times New Roman", serif;"> </span><span style="font-family: "Times New Roman", serif;">Citrus bergamia leaf oil
(Bergamot)</span><span style="font-family: "Times New Roman", serif;"> </span><span style="font-family: "Times New Roman", serif;">Melaleuca alternifolia leaf
oil (Tea Tree) Cucumis Sativus Seed Oil, Natural Allergens: d-Limonene, Linalol</span></form><p class="MsoNormal"><span style="font-family: "Times New Roman",serif;"><o:p></o:p></span></p>
Lieba Bettencourt Holistic and Beauty Therapisthttp://www.blogger.com/profile/01578515756009587293noreply@blogger.com0tag:blogger.com,1999:blog-7717498817760902635.post-77290842406433391892023-01-04T14:16:00.002+00:002023-01-09T12:52:44.776+00:00Calming Cream <h2 style="text-align: center;"><span style="font-size: x-large; font-weight: normal;"> Calming Cream</span></h2><h2 style="text-align: center;"><span style="font-size: x-large; font-weight: normal;"><br /></span></h2><h2 style="text-align: left;"><span style="font-weight: normal;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPj0An_wP5fTYAtEQPBbKzUPMG0kvOdyTuDqKWgGD-aL1PQlb1qN6jZXOvzECf1GtO5AvxcRCq9Ob59ulfcj54FHOZscCSntWtb2nXPJ6NNNkeH_78Y_DAOOQTunlAoeDS7iAHcF-OHChNGvxU66tJgbqU0dHug2JlLcAXc2BsoHl4IM1GtptIasGXGQ/s2000/Calming%20cream%20(1)etsy.JPG" style="font-size: xx-large; margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="1333" data-original-width="2000" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPj0An_wP5fTYAtEQPBbKzUPMG0kvOdyTuDqKWgGD-aL1PQlb1qN6jZXOvzECf1GtO5AvxcRCq9Ob59ulfcj54FHOZscCSntWtb2nXPJ6NNNkeH_78Y_DAOOQTunlAoeDS7iAHcF-OHChNGvxU66tJgbqU0dHug2JlLcAXc2BsoHl4IM1GtptIasGXGQ/s320/Calming%20cream%20(1)etsy.JPG" width="320" /></a></span></h2><h2 style="text-align: left;"><span style="font-size: x-large; font-weight: normal;"><br /></span></h2><h2 style="text-align: left;"><p style="line-height: normal; margin-bottom: 0cm; text-align: center;"><span style="font-weight: normal;"><span style="font-size: small;"><br /></span><span style="font-size: small;"><br /></span><span style="font-size: small;"><span><br /></span></span><span style="font-size: small;"><span>I made this cream for my niece who suffers from Eczema (like my sister used to - her mom) one of m friends also uses it and she said that for her the best thing was it stopped the </span><span>itchy</span><span> skin associated with her Eczema.</span></span><span style="font-size: small;"><span><br /></span></span><span style="font-size: small;"><span><span>I used in this cream </span><span>Jojoba</span><span> butter (which is actually a wax) - </span></span><span>it has a is very rick butter texture blended with Juniperberry, Sandalwood and </span><span>Frankincense</span><span> Chamomile and Geranium essential oils.<br /></span></span><span style="font-size: small;">I chose these oils as they are rich and very soothing on the skin - especially when the Eczema flares up - not seeping flare ups as I have been told the cream does burn a bit on the skin, but also I wanted essential oils to work on the mental side of Eczema too.</span><span style="font-size: small;"><br /></span><span style="font-size: small;">I remember my sister with her Eczema how it affected her not just physically but also emotionally. <br /></span><span style="font-size: small;"><span>If you are a young kid going through puberty / growing teenager with hormones and such and having these flare ups - I cannot imagine what it must feel like - so the strong </span><span>essences</span><span> of Juniperberry, </span><span>Frankincense</span><span> and Sandalwood are really good for calming ones mind and mood. Chamomile is very good for calming and soothing and Geranium is good for ones hormones. </span></span><span style="font-size: small;"><span><br /></span></span><span style="font-size: small;"><span><br /></span></span><span style="font-size: small;"><span>I have had a few clients who loved the texture and fragrance and have just used it as a daily moisturiser and or / face cream. There is nothing stopping you from using them like that</span></span><span style="font-size: small;"><br /></span><span style="color: black; font-family: "Times New Roman", serif;"><span><span style="font-size: small;">I really hope you like the cream as much as I
do. </span></span></span></span></p><div style="text-align: left;"><div style="line-height: normal; margin-bottom: 0cm; text-align: center;"><p class="MsoNormal"><span style="font-family: "Times New Roman", serif; font-weight: normal;">Directions:<o:p></o:p></span></p><p class="MsoNormal"><span style="font-family: "Times New Roman", serif; font-weight: normal;">Apply a
suitable amount of cream to your hand to soften the cream – then apply to
the desired area.<o:p></o:p></span></p><p class="MsoNormal"><span style="font-family: "Times New Roman", serif; font-weight: normal;">Ideal for
everyday use.<o:p></o:p></span></p><p class="MsoNormal"><span style="font-family: "Times New Roman", serif; font-weight: normal;">Can be
used on Children over the age of 3.<o:p></o:p></span></p><p class="MsoNormal"><span style="font-family: "Times New Roman", serif; font-weight: normal;"> <o:p></o:p></span></p><p class="MsoNormal"><span style="font-family: "Times New Roman", serif; font-weight: normal;">Precautions:<o:p></o:p></span></p><p class="MsoNormal"><span style="font-family: "Times New Roman", serif; font-weight: normal;">For
external use only.<o:p></o:p></span></p><p class="MsoNormal"><span style="font-family: "Times New Roman", serif; font-weight: normal;">Do not
apply to broken skin or mucous membranes.<o:p></o:p></span></p><p class="MsoNormal"><span style="font-family: "Times New Roman", serif; font-weight: normal;">Avoid
direct eye contact<o:p></o:p></span></p><p class="MsoNormal"><span style="font-family: "Times New Roman", serif; font-weight: normal;">Caution
when using any products containing essential oils during pregnancy.<o:p></o:p></span></p><p class="MsoNormal"><span style="font-family: "Times New Roman", serif; font-weight: normal;">Do not
ingest.<o:p></o:p></span></p><p class="MsoNormal"><span style="font-family: "Times New Roman", serif; font-weight: normal;">Keep out
of reach of young children and babies.<o:p></o:p></span></p><p class="MsoNormal"><span style="font-family: "Times New Roman", serif; font-weight: normal;">Discontinue
use if irritation occurs<o:p></o:p></span></p><p class="MsoNormal"><span style="font-family: "Times New Roman", serif; font-weight: normal;">If there
are any issues, please feel free to contact me any time.<o:p></o:p></span></p><table border="0" cellpadding="0" class="MsoNormalTable">
<tbody><tr>
<td style="padding: .75pt .75pt .75pt .75pt;">
<p class="MsoNormal"><span style="font-family: "Times New Roman",serif;">
Use
within 12 months of opening the jar<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: "Times New Roman",serif;">All my
glass jars and tins can be recycled back to me- I offer £1 off your next
product for any glass jar or aluminium tin that are returned<o:p></o:p></span></p>
</td>
</tr>
</tbody></table><p class="MsoNormal"><span style="font-family: "Times New Roman", serif; font-weight: normal;"> </span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;">
</p><p class="MsoNormal"><span style="font-family: "Times New Roman", serif; font-weight: normal;"><span style="font-size: small;">Directions:<o:p></o:p></span></span></p><p class="MsoNormal"><span style="font-family: "Times New Roman", serif; font-weight: normal;"><span style="font-size: small;">Apply a
suitable amount of cream to your hand to soften the cream – then apply to
the desired area.<o:p></o:p></span></span></p><p class="MsoNormal"><span style="font-family: "Times New Roman", serif; font-weight: normal;"><span style="font-size: small;">Ideal for
everyday use.<o:p></o:p></span></span></p><p class="MsoNormal"><span style="font-family: "Times New Roman", serif; font-weight: normal;"><span style="font-size: small;">Can be
used on Children over the age of 3.<o:p></o:p></span></span></p><p class="MsoNormal"><span style="font-family: "Times New Roman", serif; font-weight: normal;"><span style="font-size: small;"> <o:p></o:p></span></span></p><p class="MsoNormal"><span style="font-family: "Times New Roman", serif; font-weight: normal;"><span style="font-size: small;">Precautions:<o:p></o:p></span></span></p><p class="MsoNormal"><span style="font-family: "Times New Roman", serif; font-weight: normal;"><span style="font-size: small;">For
external use only.<o:p></o:p></span></span></p><p class="MsoNormal"><span style="font-family: "Times New Roman", serif; font-weight: normal;"><span style="font-size: small;">Do not
apply to broken skin or mucous membranes.<o:p></o:p></span></span></p><p class="MsoNormal"><span style="font-family: "Times New Roman", serif; font-weight: normal;"><span style="font-size: small;">Avoid
direct eye contact<o:p></o:p></span></span></p><p class="MsoNormal"><span style="font-family: "Times New Roman", serif; font-weight: normal;"><span style="font-size: small;">Caution
when using any products containing essential oils during pregnancy.<o:p></o:p></span></span></p><p class="MsoNormal"><span style="font-family: "Times New Roman", serif; font-weight: normal;"><span style="font-size: small;">Do not
ingest.<o:p></o:p></span></span></p><p class="MsoNormal"><span style="font-family: "Times New Roman", serif; font-weight: normal;"><span style="font-size: small;">Keep out
of reach of young children and babies.<o:p></o:p></span></span></p><p class="MsoNormal"><span style="font-family: "Times New Roman", serif; font-weight: normal;"><span style="font-size: small;">Discontinue
use if irritation occurs<o:p></o:p></span></span></p><p class="MsoNormal"><span style="font-family: "Times New Roman", serif; font-weight: normal;"><span style="font-size: small;">If there
are any issues, please feel free to contact me any time.<o:p></o:p></span></span></p><p class="MsoNormal">
</p><table border="0" cellpadding="0" class="MsoNormalTable">
<tbody><tr>
<td style="padding: .75pt .75pt .75pt .75pt;">
<p class="MsoNormal"><span style="font-family: "Times New Roman",serif;">
Use
within 12 months of opening the jar<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: "Times New Roman",serif;">All my
glass jars and tins can be recycled back to me- I offer £1 off your next
product for any glass jar or aluminium tin that are returned<o:p></o:p></span></p>
</td>
</tr>
</tbody></table></div></div><div style="text-align: left;"><span style="font-size: small; font-weight: normal;"><span style="font-family: "Times New Roman", serif; line-height: 107%;"> </span><span style="font-family: "Times New Roman", serif; line-height: 107%;">Please
note the price of the creams include postage and packaging.</span></span></div></h2>
<form action="https://www.paypal.com/cgi-bin/webscr" method="post" target="paypal">
<input name="cmd" type="hidden" value="_s-xclick" />
<input name="hosted_button_id" type="hidden" value="F6X24Y4PL5AWG" />
<table>
<tbody><tr><td><input name="on0" type="hidden" value="Calming Cream" />Calming Cream</td></tr><tr><td><select name="os0">
<option value="Glass jar - 50ml">Glass jar - 50ml £33.50 GBP</option>
<option value="Glass jar - 30ml">Glass jar - 30ml £18.50 GBP</option>
<option value="Aluminium tin - 50ml">Aluminium tin - 50ml £28.50 GBP</option>
<option value="Aluminium tin - 30ml">Aluminium tin - 30ml £15.50 GBP</option>
<option value="Aluminium tin - 5ml">Aluminium tin - 5ml £8.50 GBP</option>
</select> </td></tr>
</tbody></table>
<input name="currency_code" type="hidden" value="GBP" />
<input alt="PayPal – The safer, easier way to pay online!" border="0" name="submit" src="https://www.paypalobjects.com/en_GB/i/btn/btn_cart_LG.gif" type="image" />
<img alt="" border="0" height="1" src="https://www.paypalobjects.com/en_GB/i/scr/pixel.gif" width="1" /><br /><br /><p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;">Ingredients: </span><span style="font-family: "Times New Roman", serif;">Caprylic/
capric triglyceride (Coconut Oil) Cera alba (Beeswax) Butyrospermum parkii
butter (Shea Butter) Simmondsia chinensis seed oil (Jojoba Butter) Tocopherol
(Vitamin E) Helianthus annuus seed oil (Sunflower Seed) Santalum album oil (Sandalwood)
Boswellia carterii oil (Frankincense) Anthemis nobilis flower oil (Roman Chamomile)
Juniperus communis fruit oil (Juniper Berry) Pelargonium graveolens flower oil
(Geranium) </span><span style="font-family: "Times New Roman", serif;"> </span><span style="font-family: "Times New Roman", serif;">Natural Allergens: Limonene</span></p><p class="MsoNormal"><span style="font-family: "Times New Roman",serif;"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;"><br /></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;"><br /></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;">Made in the UK</span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 12pt; line-height: 107%;">PO BOX 492</span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 12pt; line-height: 107%;"></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;">Ruislip HA4 4LE<o:p></o:p></span></p>
</form>
Lieba Bettencourt Holistic and Beauty Therapisthttp://www.blogger.com/profile/01578515756009587293noreply@blogger.com0tag:blogger.com,1999:blog-7717498817760902635.post-65166581585091549892023-01-04T12:09:00.004+00:002023-01-09T12:54:08.211+00:00Citrus Burst <p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPlS9KSaKt28lhdAyh6xUQ2foBARE_3xOZnMQ7HpytNo0w2h70ybnGKDdUZx10yUE1zaGd--t8F2mgZ5ylzOIzbqO-hyubJGpifRaGjbVPrhmOd9DLWa_FlD7J0Usizq_XqrmLGJnctws33wzsZxekV8Q0DwJ4E9aMporQGU2l9A1ErgEEm3TX9Nm8gw/s1620/Citrus%20Burst%20Deodorant%20(2).JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1620" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPlS9KSaKt28lhdAyh6xUQ2foBARE_3xOZnMQ7HpytNo0w2h70ybnGKDdUZx10yUE1zaGd--t8F2mgZ5ylzOIzbqO-hyubJGpifRaGjbVPrhmOd9DLWa_FlD7J0Usizq_XqrmLGJnctws33wzsZxekV8Q0DwJ4E9aMporQGU2l9A1ErgEEm3TX9Nm8gw/s320/Citrus%20Burst%20Deodorant%20(2).JPG" width="320" /></a></div> <p></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;">I never thought I could do or make a natural deodorant - It always
seemed so complicated.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;">Over the years I changed to the men's deodorant as I felt they helped me
with my body odour better, then I changed to a salt one but I didn't like it so
just went back to the men's one - knowing that all commercially made deodorants
contained harmful chemicals and that they actually stop you from sweating which
can actually be very dangerous - as sweating is our body's natural way of
excreting toxins. <o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;">A few years ago my husband started getting a bad rash in his underarms
and asked me to make him a deodorant - I make natural creams - why don't I try
making a natural deodorant???<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;">So I took the challenge and made this deodorant for him. <o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;">The base is bicarbonate of Soda, I chose Arrowroot mixed with Shea
Butter and then Lemon and Lemongrass essential oils - which not only have
uplifting fresh scents but are also what I like to call Bacteria busters as
they are known to help with the bacteria that makes us smell when we
sweat. So it won't necessarily stop you from sweating - but it will stop the smell. <o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt; text-align: left;"> </span><span style="font-family: "Times New Roman", serif; font-size: 13.5pt; text-align: left;"> </span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; mso-margin-top-alt: auto;"><i><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;">It also comes in a convenient 15g aluminium tin – perfect to pop in your
pocket to</span></i><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"> use any time.<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;">I really hope you
like this deodorant as much as I do. </span></p><p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"><br /></span></p><p class="MsoNormal"><span style="font-family: "Times New Roman",serif;">Directions:<o:p></o:p></span></p><p class="MsoNormal"><span style="font-family: "Times New Roman",serif;">Apply a
suitable amount of cream to your hand to soften the cream – then apply to
the desired area.<o:p></o:p></span></p><p class="MsoNormal"><span style="font-family: "Times New Roman",serif;">Ideal for
everyday use.<o:p></o:p></span></p><p class="MsoNormal"><span style="font-family: "Times New Roman",serif;">Can be
used on Children over the age of 3.<o:p></o:p></span></p><p class="MsoNormal"><span style="font-family: "Times New Roman",serif;"> <o:p></o:p></span></p><p class="MsoNormal"><span style="font-family: "Times New Roman",serif;">Precautions:<o:p></o:p></span></p><p class="MsoNormal"><span style="font-family: "Times New Roman",serif;">For
external use only.<o:p></o:p></span></p><p class="MsoNormal"><span style="font-family: "Times New Roman",serif;">Do not
apply to broken skin or mucous membranes.<o:p></o:p></span></p><p class="MsoNormal"><span style="font-family: "Times New Roman",serif;">Avoid
direct eye contact<o:p></o:p></span></p><p class="MsoNormal"><span style="font-family: "Times New Roman",serif;">Caution
when using any products containing essential oils during pregnancy.<o:p></o:p></span></p><p class="MsoNormal"><span style="font-family: "Times New Roman",serif;">Do not
ingest.<o:p></o:p></span></p><p class="MsoNormal"><span style="font-family: "Times New Roman",serif;">Keep out
of reach of young children and babies.<o:p></o:p></span></p><p class="MsoNormal"><span style="font-family: "Times New Roman",serif;">Discontinue
use if irritation occurs<o:p></o:p></span></p><p class="MsoNormal"><span style="font-family: "Times New Roman",serif;">If there
are any issues, please feel free to contact me any time.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;">
</p><table border="0" cellpadding="0" class="MsoNormalTable">
<tbody><tr>
<td style="padding: .75pt .75pt .75pt .75pt;">
<p class="MsoNormal"><span style="font-family: "Times New Roman",serif;">
Use
within 12 months of opening the jar<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family: "Times New Roman",serif;">All my
glass jars and tins can be recycled back to me- I offer £1 off your next
product for any glass jar or aluminium tin that are returned<o:p></o:p></span></p>
</td>
</tr>
</tbody></table><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"> </span><span> </span><span> </span><span> </span></p><p><br /><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span>Please note the price of the creams include postage and packaging. <br /><br /></p><table><tbody><tr><td>Citrus Burst Deodorant</td></tr><tr><td><select name="os0">
<option value="Glass jar - 50ml">Glass jar - 50ml £13.50 GBP</option>
<option value="Aluminium - 50ml">Aluminium - 50ml £13.50 GBP</option>
<option value="Aluminium - 15ml">Aluminium - 15ml £8.50 GBP</option>
</select></td></tr></tbody></table><form action="https://www.paypal.com/cgi-bin/webscr" method="post" target="paypal">
<input name="currency_code" type="hidden" value="GBP" />
<input alt="PayPal – The safer, easier way to pay online!" border="0" name="submit" src="https://www.paypalobjects.com/en_GB/i/btn/btn_cart_LG.gif" type="image" />
<img alt="" border="0" height="1" src="https://www.paypalobjects.com/en_GB/i/scr/pixel.gif" width="1" />
</form>
<form action="https://www.paypal.com/cgi-bin/webscr" method="post" target="paypal"><br /><br /><br /><br />Ingredients: <span style="font-family: "Times New Roman", serif;">Butyrospermum
parkii butter (Shea Butter) Caprylic/ capric triglyceride (Coconut Oil) Maranta arundinacea root powder (Arrowroot
Powder) Sodium bicarbonate , Tocopherol (Vitamin E) Helianthus annuus seed oil (Sunflower Seed) </span>Cymbopogon
citratus leaf oil (Lemongrass) Citrus limon peel oil (Lemon) Melaleuca alternifolia leaf oil <span style="font-family: "Times New Roman", serif;">(Tea Tree) Cucumis Sativus Seed
Oil. Natural Allergens: </span>Geraniol: Citral, Limonene:<p class="MsoNormal"><span style="font-family: "Times New Roman",serif;"><o:p></o:p></span></p> Made in the UK<br /> PO BOX 492<br /><span> </span><span> </span>Ruislip HA4 4LE
</form>
Lieba Bettencourt Holistic and Beauty Therapisthttp://www.blogger.com/profile/01578515756009587293noreply@blogger.com0tag:blogger.com,1999:blog-7717498817760902635.post-76105973083469901842022-07-06T07:06:00.005+00:002023-01-09T11:54:56.676+00:00Soothing cream <h1 style="text-align: center;"><span style="color: #574d43;">Soothing cream </span></h1><div><span style="color: #574d43;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfqbBgslDVfvPen4MBjnXFWlVRUgovR3MM8_8aQPDQRCrgfjQGl-4NEz17Je53TEfwJDR7E0zFTLrsdZrRxEwiaEeBJsnBYfywPP6AE4gy-JWgetF0sOe4tmNCaRArWMtGHSTHGGqmVsFWF94Nkr1PH8_jMH1d3WBJbRj2XLTjEh0TGaD_JA0jCp9qog/s1620/Soothing%20cream%20(6).JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1620" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfqbBgslDVfvPen4MBjnXFWlVRUgovR3MM8_8aQPDQRCrgfjQGl-4NEz17Je53TEfwJDR7E0zFTLrsdZrRxEwiaEeBJsnBYfywPP6AE4gy-JWgetF0sOe4tmNCaRArWMtGHSTHGGqmVsFWF94Nkr1PH8_jMH1d3WBJbRj2XLTjEh0TGaD_JA0jCp9qog/s320/Soothing%20cream%20(6).JPG" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihizqM9cwdz4Z6x_RCvWvLw2HMeflNIQXcIOrOpKOV75A6QNiP2wdy9C6yP-UdR9IF-ScWWTlqly9G5eZYdOyOdtA90iLsq3OlzZnCIsdECc3nOCA-r4mANS2_JxrSwNBmAiW_txrlDrxVU7JWbxzjlp4FLt5xMrof0H_YFRWAaxcnh11DfjvVAxPwbw/s1620/Soothing%20cream%20(5).JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1620" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihizqM9cwdz4Z6x_RCvWvLw2HMeflNIQXcIOrOpKOV75A6QNiP2wdy9C6yP-UdR9IF-ScWWTlqly9G5eZYdOyOdtA90iLsq3OlzZnCIsdECc3nOCA-r4mANS2_JxrSwNBmAiW_txrlDrxVU7JWbxzjlp4FLt5xMrof0H_YFRWAaxcnh11DfjvVAxPwbw/s320/Soothing%20cream%20(5).JPG" width="320" /></a></div><br /><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;"><o:p> </o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">This
cream is an everyday use cream.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">The Base
is Beeswax, Shea Butter, Coconut Oil and Extra Virgin Olive oil (If it was good
enough for Cleopatra to bath in – then why not) mixed with </span><span style="color: black; font-family: "Times New Roman",serif; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">a calming blend of
Lavender, Tea Tree, Chamomile, and Peppermint essential oils which can
alleviate dry and irritated skin.</span><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;"><o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Times New Roman",serif; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;"> <o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Times New Roman",serif; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">You can use it as an everyday
body cream, Moisturiser (My husband even uses it daily) or even a lip balm.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; mso-margin-top-alt: auto;"><span style="color: black; font-family: "Times New Roman",serif; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;"><o:p> </o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; mso-margin-top-alt: auto;"><span style="color: black; font-family: "Times New Roman",serif; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">It also comes in a convenient 15g aluminium tin – perfect to pop in your
pocket to use any time. <o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; mso-margin-top-alt: auto; text-align: center;"><span style="color: black; font-family: "Times New Roman",serif; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">I really hope you
like the cream as much as I do. <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Directions:<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Apply a
suitable amount of cream to your hand to soften the cream – then apply to
the desired area.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Ideal for
everyday use.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Can be
used on Children over the age of 3.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;"> <o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Precautions:<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">For
external use only.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Do not
apply to broken skin or mucous membranes.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Avoid
direct eye contact<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Caution
when using any products containing essential oils during pregnancy.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Do not
ingest.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Keep out
of reach of young children and babies.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Discontinue
use if irritation occurs<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">If there
are any issues, please feel free to contact me any time.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;">
</p><table border="0" cellpadding="0" class="MsoNormalTable">
<tbody><tr>
<td style="padding: .75pt .75pt .75pt .75pt;">
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">
Use
within 12 months of opening the jar<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">All my
glass jars and tins can be recycled back to me- I offer £1 off your next
product for any glass jar or aluminium tin that are returned<o:p></o:p></span></p>
</td>
</tr>
</tbody></table>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify; text-indent: -18pt;"><span style="color: black; font-family: "Times New Roman",serif; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;"> <o:p></o:p></span></p>
<div class="separator" style="clear: both; text-align: center;"><b style="text-align: left;"><span style="color: black; font-family: "Times New Roman",serif; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;"> Please note the price of the creams include postage and
packaging.</span></b><b style="text-align: left;"><span style="font-family: Georgia, serif;"> </span></b><span style="font-family: Georgia, serif; text-align: left;"> </span><span style="font-family: Georgia, serif; font-size: 13.5pt; text-align: left;"> </span></div></span></div><br />
<form action="https://www.paypal.com/cgi-bin/webscr" method="post" target="_top">
<input name="cmd" type="hidden" value="_s-xclick" />
<input name="hosted_button_id" type="hidden" value="CGZGNDAU4K5YJ" />
<table>
<tbody><tr><td><input name="on0" type="hidden" value="Soothing Cream" />Soothing Cream</td></tr><tr><td><select name="os0">
<option value="Glass jar - 50ml">Glass jar - 50ml £33.50 GBP</option>
<option value="Glass jar - 30ml">Glass jar - 30ml £18.50 GBP</option>
<option value="Aluminuim Tin - 50ml">Aluminuim Tin - 50ml £28.50 GBP</option>
<option value="Aluminuim Tin - 30ml">Aluminuim Tin - 30ml £15.50 GBP</option>
<option value="Aluminuim Tin- 15ml">Aluminuim Tin- 15ml £8.50 GBP</option>
</select> </td></tr>
</tbody></table>
<input name="currency_code" type="hidden" value="GBP" />
<input alt="PayPal – The safer, easier way to pay online!" border="0" name="submit" src="https://www.paypalobjects.com/en_US/GB/i/btn/btn_buynowCC_LG.gif" type="image" />
<img alt="" border="0" height="1" src="https://www.paypalobjects.com/en_GB/i/scr/pixel.gif" width="1" /><br /><br />Ingredients: <span style="font-family: "Times New Roman", serif;">Butyrospermum
parkii butter (Shea Butter) Cocos nucifera oil (Coconut Oil) Cera alba (Beeswax)
Tocopherol (Vitamin E) Helianthus annuus seed oil (Sunflower Seed) Olea
europaea fruit oil (Extra virgin Cold Pressed Olive Oil) Melaleuca alternifolia
leaf oil (Tea Tree) Lavandula angustifolia flower oil (Lavender)Anthemis
nobilis flower oil (Roman Chamomile) Mentha piperita oil (Peppermint). Natural </span>Allergens
Limonene, Linalol<p class="MsoNormal"><span style="font-family: "Times New Roman",serif;"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;"><br /></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;"><br /></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;">Made in the UK<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;">PO BOX 492 <o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;">Ruislip HA4 4LE<o:p></o:p></span></p><div><span style="font-family: "Times New Roman", serif; font-size: 12pt;"><br /></span></div><span style="font-family: georgia;"></span>
</form>
Lieba Bettencourt Holistic and Beauty Therapisthttp://www.blogger.com/profile/01578515756009587293noreply@blogger.com0tag:blogger.com,1999:blog-7717498817760902635.post-24076442719069800802022-06-15T20:47:00.008+00:002023-01-09T11:56:21.377+00:00Focus and Inspire cream<h1 style="text-align: center;"><span style="color: #574d43; font-family: times; font-size: x-large;"> Focus and Inspire cream <div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBXbRd4A8gyMrNjg1dX4rURxdOZdtDBqL0HJbpaHQNQjFE2KEzeI0YkgFn16RFS-Xy9BJtjND3TG1PmZYL0Rf8anEjTv_ECXxUbRpbZdomgFo24d2NSFZfciRkgnEdjUDWmSsEzqOERfOJgtftspELGgc5rbib9t2k_cDf9xrMtFkPWi7gx0Wde3KtCw/s1620/Focus%20and%20Inspire%20(2).JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1620" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBXbRd4A8gyMrNjg1dX4rURxdOZdtDBqL0HJbpaHQNQjFE2KEzeI0YkgFn16RFS-Xy9BJtjND3TG1PmZYL0Rf8anEjTv_ECXxUbRpbZdomgFo24d2NSFZfciRkgnEdjUDWmSsEzqOERfOJgtftspELGgc5rbib9t2k_cDf9xrMtFkPWi7gx0Wde3KtCw/s320/Focus%20and%20Inspire%20(2).JPG" width="320" /></a></div></span></h1><div><span style="color: #574d43; font-family: times; font-size: x-large;"><br /></span></div><div><div class="separator" style="clear: both; text-align: center;">This is one of my favourite creams as it was made for myself.</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">I am 46 years old, and I have noticed definitely over the last few years that my hormones have changed again or are changing.</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">I find that I can go from calm and collective to a complete mess in the space of an instant and feel like I can spiral out of control.</div><div class="separator" style="clear: both; text-align: center;">and the hot flushes ...... LOL </div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: x-small;"><i>As a side note - As a woman we go through at least 5 hormonal changes in our lives:</i></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: x-small;"><i>1.Puberty,</i></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: x-small;"><i>2. if by 24/25 you have not had children which is totally fine - your hormones change once again from a young girl to a young woman </i></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: x-small;"><i>3. either childbirth or by 45 your hormones start changing again</i></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: x-small;"><i>4.after childbirth it can take anything from 2 years upwards for your body and hormones to get back to some normality not taking into consideration if you have breastfed which has another impact on your body and hormones</i></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: x-small;"><i>5.Peri-Menopause which is what I suspect I am going through right now - which in most cases is undetected or is harder to detect as every woman has different symptoms and reactions. </i></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: x-small;"><i>and then the big Menopause which thankfully is being addressed better now and we can openly talk about it -</i></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: x-small;"><i>our poor husbands (well at least mine...lol ) and obviously us - the ones who are going through it all!</i></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: x-small;"><i>and I am not sure if woman go through a later hormonal changed in our seasoned years too </i></span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">So I made myself a blend of aromatherapy oils that I always keep in my pocket to smell when ever I need it. </div><div class="separator" style="clear: both; text-align: center;">My husband will often tell me to take a breather and smell my oils - by him stopping me and my oils I find it makes a difference.</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">So, I decided to make a simple cream that I can use to help me. </div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">I love Rosemary and Bergamot essentials oils - they are natural mood elevators. </div><div class="separator" style="clear: both; text-align: center;">Bergamot is brilliant as a mental stimulant and the fragrance of Rosemary always makes me feel happy.</div><div class="separator" style="clear: both; text-align: center;">I also added Geranium - besides its lovely fragrance it can help balance ones hormones.</div><div class="separator" style="clear: both; text-align: center;">So I decided to incorporate all three in a cream that you can use daily - I have even used it as a face moisturiser. </div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"> </span></p>
<span style="font-family: "Times New Roman", serif; font-size: 13.5pt; line-height: 107%;">I really hope you like the
cream as much as I do. </span></div><div class="separator" style="clear: both; text-align: center;"><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Directions:<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Apply a
suitable amount of cream to your hand to soften the cream – then apply to
the desired area.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Ideal for
everyday use.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Can be
used on Children over the age of 3.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;"> <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Precautions:<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">For
external use only.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Do not
apply to broken skin or mucous membranes.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Avoid
direct eye contact<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Caution
when using any products containing essential oils during pregnancy.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Do not
ingest.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Keep out
of reach of young children and babies.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Discontinue
use if irritation occurs<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">If there
are any issues, please feel free to contact me any time.<o:p></o:p></span></p>
<table border="0" cellpadding="0" class="MsoNormalTable">
<tbody><tr>
<td style="padding: .75pt .75pt .75pt .75pt;">
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">
Use
within 12 months of opening the jar<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">All my
glass jars and tins can be recycled back to me- I offer £1 off your next
product for any glass jar or aluminium tin that are returned<o:p></o:p></span></p>
</td>
</tr>
</tbody></table></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt; line-height: 107%;"><p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-size: 10pt;"><br /></span></p></span></div><br /><span style="color: #574d43; font-family: times; font-size: x-large;"><span style="color: black; font-family: "Times New Roman"; font-size: medium;">Please note the price of the creams include postage and packaging. </span><br style="color: black; font-family: "Times New Roman"; font-size: medium;" /></span></div><div><br /></div><form action="https://www.paypal.com/cgi-bin/webscr" method="post" target="_top"><span> </span><span> </span><br /></form>
<form action="https://www.paypal.com/cgi-bin/webscr" method="post" target="_top">
<input name="cmd" type="hidden" value="_s-xclick" />
<input name="hosted_button_id" type="hidden" value="FGCHUCMUWEV5Q" />
<table>
<tbody><tr><td><input name="on0" type="hidden" value="Focus and Inspire" />Focus and Inspire</td></tr><tr><td><select name="os0">
<option value="Glass jar - 50ml">Glass jar - 50ml £33.50 GBP</option>
<option value="Glass jar- 30ml">Glass jar- 30ml £18.50 GBP</option>
<option value="Aluminium tin - 50ml">Aluminium tin - 50ml £28.50 GBP</option>
<option value="Aluminium tin - 30ml">Aluminium tin - 30ml £15.50 GBP</option>
<option value="Aluminium tin - 15ml">Aluminium tin - 15ml £8.50 GBP</option>
</select> </td></tr>
</tbody></table>
<input name="currency_code" type="hidden" value="GBP" />
<input alt="PayPal – The safer, easier way to pay online!" border="0" name="submit" src="https://www.paypalobjects.com/en_US/GB/i/btn/btn_buynowCC_LG.gif" type="image" />
<img alt="" border="0" height="1" src="https://www.paypalobjects.com/en_GB/i/scr/pixel.gif" width="1" /><br /><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">Ingredients: Butyrospermum parkii butter (Shea Butter) Cocos nucifera
oil (Coconut Oil) Cera alba (Beeswax) Tocopherol (Vitamin E) Helianthus annuus
seed oil <span style="font-family: "Times New Roman", serif;">(Sunflower Seed) </span>Olea
europaea fruit oil <span style="font-family: "Times New Roman", serif;">(Extra
virgin Cold Pressed Olive Oil) </span>Rosmarinus officinalis leaf oil (Rosemary)
Citrus bergamia leaf oil (Bergamot) Pelargonium graveolens flower oil (Geranium)
<span style="font-family: "Times New Roman", serif;">Natural </span>Allergens: Limonene,
Linalol, Geraniol</div><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><o:p></o:p></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;"><br /></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;"><br /></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;">Made in the UK</span><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 12pt; line-height: 107%;">PO BOX 492</span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 12pt; line-height: 107%;"></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;">Ruislip HA4 4LE<o:p></o:p></span></p><br /><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><br />
</form>
Lieba Bettencourt Holistic and Beauty Therapisthttp://www.blogger.com/profile/01578515756009587293noreply@blogger.com0tag:blogger.com,1999:blog-7717498817760902635.post-33508674812336890162022-06-15T20:33:00.005+00:002023-01-09T11:50:51.419+00:00Cellulite cream <blockquote style="border: none; margin: 0px 0px 0px 40px; padding: 0px; text-align: left;"><h1 style="text-align: center;"><b><span style="color: #574d43; font-size: x-large;"> <span style="font-family: times;">Cellulite cream </span></span></b></h1><div><span style="color: #574d43;"><div class="separator" style="clear: both; font-size: xx-large; font-weight: bold; text-align: center;"><br /></div></span></div><div><span style="color: #574d43;"><div class="separator" style="clear: both; font-size: xx-large; font-weight: bold; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYb8qaLHn1wnZP1vhh1-TaH1uuULUytJ_mZJGYhgcVbprbvpmGGosfj6asapCOIx5s3DGV0FsxmzrR9htvRQEhABhyiYsLuCjQW3iRBUMHd5-ViPXPyYhWMNgEJKiFyLpsxbyzbcfElIEvdOejfiajx4nSMLSx4IvEqCKO1qthNdwGJg08xqdn3iEElA/s1620/Cellulite%20cream%20(2).JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1620" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYb8qaLHn1wnZP1vhh1-TaH1uuULUytJ_mZJGYhgcVbprbvpmGGosfj6asapCOIx5s3DGV0FsxmzrR9htvRQEhABhyiYsLuCjQW3iRBUMHd5-ViPXPyYhWMNgEJKiFyLpsxbyzbcfElIEvdOejfiajx4nSMLSx4IvEqCKO1qthNdwGJg08xqdn3iEElA/s320/Cellulite%20cream%20(2).JPG" width="320" /></a></div></span></div></blockquote><div style="text-align: left;"><span style="color: #574d43;"><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div>Cellulite is a difficult / challenging thing as it is a layered topic - some woman have it and some don't.</span></div><div style="text-align: left;"><span style="color: #574d43;">It is definitely diet related, however as a Therapist I have also had clients who have very good diets and lifestyles and still have Cellulite - so it can also be a hormonal issue.</span></div><div style="text-align: left;"><span style="color: #574d43;">You can see a very skinny person with Cellulite and another who is not and they have no Cellulite - so it is a tricky subject.</span></div><div style="text-align: left;"><span style="color: #574d43;"><br /></span></div><div style="text-align: left;"><span style="color: #574d43;">I got married in 2014 and I wanted to loose a bit of weight for my big day - Now when I was younger my diet was shocking and I used to smoke - and as as result I had terrible Cellulite - really bad!!</span></div><div style="text-align: left;"><span style="color: #574d43;">I did a very intense routine of Cellulite cupping massages almost daily, body brushing and changing my eating habits, increasing my water intake and I was very surprised.</span></div><div style="text-align: left;"><span style="color: #574d43;"><br /></span></div><div style="text-align: left;"><span style="color: #574d43;">Had you asked me before I would have said there is nothing </span><span style="color: #574d43;">that could help with cellulite</span></div><div style="text-align: left;"><span style="color: #574d43;">(possibly the Endermologie machine but that</span><span style="color: #574d43;"> costs a fortune and each treatment would be about £60 a session), </span><span style="color: #574d43;">but after the few weeks of those sessions - <b>WOW</b> is all I can say - </span></div><div style="text-align: left;"><span style="color: #574d43;">and even though that was many years ago and my weight has fluctuated, I have had a child since then - my cellulite has not come back - I wish I took before and after pictures.</span></div><div style="text-align: left;"><span style="color: #574d43;"><br /></span></div><div style="text-align: left;"><span style="color: #574d43;">Now the treatment is not a pleasurable one - but it worked for me and a few clients I did have who suffered with Cellulite - they definitely noticed a difference.</span></div><div style="text-align: left;"><span style="color: #574d43;"><br /></span></div><div style="text-align: left;"><span style="color: #574d43;">There are a lot of aromatherapy oils which can help and I love them all I chose my few favourite which also have diuretic effects which will aid in the whole process.</span></div><div style="text-align: left;"><p>This cream can be used daily.</p><p> The Base is Beeswax, Shea Butter, Coconut Oil and Extra Virgin Olive oil (If it was good enough for Cleopatra to bath in – then why not??) mixed with Grapefruit, Juniperberry, Petitgrain, Fennel and Cedarwood essential oils.</p><p>I really hope you like the cream as much as I do.</p></div><div style="text-align: left;"><span style="color: #574d43; font-family: times;"><br /></span></div><div style="text-align: left;"><p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: center;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"> </span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: center;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;">I really hope you like the cream as much as I
do. <o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: center;"><br /></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0cm; text-align: center;"><br /></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;"> </span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Directions:<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Apply a
suitable amount of cream to your hand to soften the cream – then apply to
the desired area.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Ideal for
everyday use.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Can be
used on Children over the age of 3.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;"> <o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Precautions:<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">For
external use only.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Do not
apply to broken skin or mucous membranes.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Avoid
direct eye contact<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Caution
when using any products containing essential oils during pregnancy.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Do not
ingest.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Keep out
of reach of young children and babies.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Discontinue
use if irritation occurs<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">If there
are any issues, please feel free to contact me any time.<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: center;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;">
</span></p><table border="0" cellpadding="0" class="MsoNormalTable">
<tbody><tr>
<td style="padding: .75pt .75pt .75pt .75pt;">
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">
Use
within 12 months of opening the jar<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;"><br /></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">All my
glass jars and tins can be recycled back to me- I offer £1 off your next
product for any glass jar or aluminium tin that are returned<o:p></o:p></span></p>
</td>
</tr>
</tbody></table><p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><b><span style="font-family: "Times New Roman", serif; font-size: 10pt;">Please note the price of the creams include postage and packaging. </span></b><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;">
<br /><br /></span></p></div>
<form action="https://www.paypal.com/cgi-bin/webscr" method="post" target="_top">
<input name="cmd" type="hidden" value="_s-xclick" />
<input name="hosted_button_id" type="hidden" value="22P7F5C5TQR7G" />
<table>
<tbody><tr><td><input name="on0" type="hidden" value="Cellulite Cream" />Cellulite Cream</td></tr><tr><td><select name="os0">
<option value="Glass jar - 50ml">Glass jar - 50ml £33.50 GBP</option>
<option value="Glass jar - 30ml">Glass jar - 30ml £18.50 GBP</option>
<option value="Aluminium tin - 50ml">Aluminium tin - 50ml £28.50 GBP</option>
<option value="Aluminium tin - 30ml">Aluminium tin - 30ml £15.50 GBP</option>
<option value="Aluminium tin - 15ml">Aluminium tin - 15ml £8.50 GBP</option>
</select> </td></tr>
</tbody></table>
<input name="currency_code" type="hidden" value="GBP" />
<input alt="PayPal – The safer, easier way to pay online!" border="0" name="submit" src="https://www.paypalobjects.com/en_US/GB/i/btn/btn_buynowCC_LG.gif" type="image" />
<img alt="" border="0" height="1" src="https://www.paypalobjects.com/en_GB/i/scr/pixel.gif" width="1" /><br /><br /><br />Ingredients: Butyrospermum parkii butter (Shea Butter) Cocos nucifera
oil (Coconut Oil) Cera alba (Beeswax) Tocopherol (Vitamin E) Helianthus annuus
seed oil <span style="font-family: "Times New Roman", serif;">(Sunflower Seed) </span>Olea
europaea fruit oil <span style="font-family: "Times New Roman", serif;">(Extra
virgin Cold Pressed Olive Oil) </span>Citrus grandis peel oil (Grapefruit ) Citrus
aurantium amara leaf/ twig oil (Petitgrain) Cedrus atlantica bark oil (Cederwood)
Foeniculum vulgare dulce fruit oil (Fennel)
Juniperus communis fruit oil (Juniperberry). <span style="font-family: "Times New Roman", serif;">Natural
</span>Allergens: Limonene, Geraniol, Linalol<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;">Made in the UK</span><span style="font-family: "Times New Roman", serif; font-size: 18px;"> </span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;">PO BOX 492</span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;">Ruislip HA4 4LE</span><span style="font-family: "Times New Roman", serif; font-size: 13.5pt; text-align: center;"> </span></p>
</form>
Lieba Bettencourt Holistic and Beauty Therapisthttp://www.blogger.com/profile/01578515756009587293noreply@blogger.com0tag:blogger.com,1999:blog-7717498817760902635.post-52031384339425172422022-06-15T20:17:00.011+00:002023-01-09T11:53:21.851+00:00Muscle Ease cream <p style="text-align: center;"><b><span style="color: #574d42; font-family: georgia; font-size: x-large;"> Muscle Ease cream </span></b></p><p style="text-align: center;"><b><span style="color: #574d42; font-family: georgia; font-size: x-large;"><br /></span></b></p><div style="text-align: left;"><div class="separator" style="clear: both; font-weight: bold; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEix3AWsFPtKx_0U6UUSMAOXPXcpNTmaJmPC2T8XGYCGowBGsB8XkyOdOV6xgYIi_A0YgsaKhsqy-nbt-ID8Gc0WdPjCqAR6DJ-v_waVzL-sPgAiEQ_mPfyESa0pYWQ_L_jcRBwZT1_bAwzS0j-FAp1cZAQutixZgO709K2g7ccknmo0S5kGAr12pSzdRQ/s1620/Muscle%20Ease.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1620" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEix3AWsFPtKx_0U6UUSMAOXPXcpNTmaJmPC2T8XGYCGowBGsB8XkyOdOV6xgYIi_A0YgsaKhsqy-nbt-ID8Gc0WdPjCqAR6DJ-v_waVzL-sPgAiEQ_mPfyESa0pYWQ_L_jcRBwZT1_bAwzS0j-FAp1cZAQutixZgO709K2g7ccknmo0S5kGAr12pSzdRQ/s320/Muscle%20Ease.JPG" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><p align="center" class="MsoNormal" style="font-weight: bold; line-height: normal;"><b><span style="color: #574d42; font-family: "Times New Roman",serif; font-size: 24pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;"> Muscle Ease cream </span></b><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"><o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="font-weight: bold; line-height: normal;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"> </span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"> </span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"> </span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;">As a therapist I love learning and adding more knowledge to what I do.<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;">Over the years working with various professionals from Physiotherapist /
Osteopaths / Sport injury therapists / Medical and Sports therapist
(and even a back specialist), I've picked up a few techniques and advice on
various therapy techniques.<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"> </span></p><p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;">One of the best suggestions was from a Sports therapist who told me about
Black Pepper essential oils and Clove Bud - not Leaf being really good for
helping clients with all forms of Arthritis, Osteoarthritis and joint
pains and Aches <o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"> <o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;">When I started making creams I wanted to make a Muscle Ease cream with
Aromatherapy oils that I use when I am treating clients.<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"> <o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"> <o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"> I also use Marjoram Essential oil which as a warming effect on
the muscles and Peppermint Essential oils which has an anti-inflammatory and
cooling effect on the muscles with the Marjoram create a heating / cooling
effect on the muscles. Blended together to create a comforting balm; perfect to
soothe those everyday aches and pains.<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"> <o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Directions:<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Apply a
suitable amount of cream to your hand to soften the cream – then apply to
the desired area.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Ideal for
everyday use.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Can be
used on Children over the age of 3.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;"> <o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Precautions:<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">For
external use only.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Do not
apply to broken skin or mucous membranes.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Avoid
direct eye contact<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Caution
when using any products containing essential oils during pregnancy.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Do not
ingest.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Keep out
of reach of young children and babies.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Discontinue
use if irritation occurs<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">If there
are any issues, please feel free to contact me any time.<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt;">
</p><table border="0" cellpadding="0" class="MsoNormalTable">
<tbody><tr>
<td style="padding: .75pt .75pt .75pt .75pt;">
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">
Use
within 12 months of opening the jar<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">All my
glass jars and tins can be recycled back to me- I offer £1 off your next
product for any glass jar or aluminium tin that are returned<o:p></o:p></span></p>
</td>
</tr>
</tbody></table><p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;">
</p><p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;">Please note the price
of the creams include postage and packaging. <b><o:p></o:p></b></span></p></div></div><div style="text-align: left;"><div class="separator" style="clear: both; font-weight: bold; text-align: center;">
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="text-align: left;"> </span><span style="text-align: left;"> </span><span style="text-align: left;"> </span></p></div></div>
<form action="https://www.paypal.com/cgi-bin/webscr" method="post" target="_top">
<input name="cmd" type="hidden" value="_s-xclick" />
<input name="hosted_button_id" type="hidden" value="7PWRBJPJBEKKQ" />
<table>
<tbody><tr><td><input name="on0" type="hidden" value="Muscle Ease Cream" />Muscle Ease Cream</td></tr><tr><td><select name="os0">
<option value="Glass jar - 50ml">Glass jar - 50ml £33.50 GBP</option>
<option value="Glass jar - 30ml">Glass jar - 30ml £18.50 GBP</option>
<option value="Aluminium tin - 50ml">Aluminium tin - 50ml £28.50 GBP</option>
<option value="Aluminium tin - 30ml">Aluminium tin - 30ml £15.50 GBP</option>
<option value="Aluminium tin - 15ml">Aluminium tin - 15ml £8.50 GBP</option>
</select> </td></tr>
</tbody></table>
<input name="currency_code" type="hidden" value="GBP" />
<input alt="PayPal – The safer, easier way to pay online!" border="0" name="submit" src="https://www.paypalobjects.com/en_US/GB/i/btn/btn_buynowCC_LG.gif" type="image" />
<img alt="" border="0" height="1" src="https://www.paypalobjects.com/en_GB/i/scr/pixel.gif" width="1" /><br /><br />Ingredients: <span style="font-family: "Times New Roman", serif;"> </span><p class="MsoNormal"><span style="font-family: "Times New Roman",serif;">Butyrospermum
parkii butter (Shea Butter) Cocos nucifera oil (Coconut Oil) Cera alba (Beeswax)
Tocopherol (Vitamin E) Helianthus annuus seed oil (Sunflower Seed) Olea
europaea fruit oil (Extra virgin Cold Pressed Olive Oil) Piper nigrum fruit oil
(Black Pepper) Eugenia caryophyllus bud oil (Clove Bud) Mentha piperita oil
(Peppermint) Origanum majorana leaf oil (Margoram). Natural </span>Allergens<span style="font-family: "Times New Roman",serif;">: </span>Limonene, Linalol<span style="font-family: "Times New Roman",serif;"><o:p></o:p></span></p><br />Made in the UK<br />PO BOX 492<br />Ruislip HA4 4LE
</form>
Lieba Bettencourt Holistic and Beauty Therapisthttp://www.blogger.com/profile/01578515756009587293noreply@blogger.com0tag:blogger.com,1999:blog-7717498817760902635.post-31348391742406989912022-06-15T14:05:00.017+00:002023-01-09T11:54:12.464+00:00Tiago's Magic Cream
<form action="https://www.paypal.com/cgi-bin/webscr" method="post" style="text-align: left;" target="_top"><div class="separator" style="clear: both; text-align: center;"><h1><b><span style="color: #574d43;"><span style="font-size: x-large;"><span style="font-family: georgia;"><i><br /></i></span></span></span></b></h1><h1><b><span style="color: #574d43;"><span style="font-size: x-large;"><span style="font-family: georgia;"><i>Tiago's Magic Cream </i></span></span></span></b></h1><div><h1><b><span style="color: #574d43;"><span style="font-size: x-large;"><span style="font-family: georgia;"> </span></span></span></b></h1></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBtGj1U9DFXpCceo_j_P3JHOItSyCMeUjDSBSLDco7Tq7ulQTaPQHSaLkoHT4jVWHxFdbsXwfQCIsQ2gb4Ie3lmaqgXVrcaL8aj22SH2Kc6LTxqBCrY42NynLXJMxikCd3T2qyeHLvl9TYsjiLHjaeSXo70n4NhsrouDbObUp_zi6TyQMLwrJAFwvsJA/s1620/Tiago's%20magic%20cream%20(1).JPG" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: georgia;"><img border="0" data-original-height="1080" data-original-width="1620" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBtGj1U9DFXpCceo_j_P3JHOItSyCMeUjDSBSLDco7Tq7ulQTaPQHSaLkoHT4jVWHxFdbsXwfQCIsQ2gb4Ie3lmaqgXVrcaL8aj22SH2Kc6LTxqBCrY42NynLXJMxikCd3T2qyeHLvl9TYsjiLHjaeSXo70n4NhsrouDbObUp_zi6TyQMLwrJAFwvsJA/s320/Tiago's%20magic%20cream%20(1).JPG" width="320" /></span></a></div><span style="font-family: georgia;"><br /></span><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgStUbloU-P6o4TpS3NqFL_p-SevpAc59AEAyGQV1RFwrwxzjud1R3QoMlkg0Q30EXeVdJkMPunLJv2m_0B3gXNw34EQhN7IzFQJrX9CFNzXpGXS9JZX1XtSZO_ovQaLib8gW2UqJtr1S2E26d7_rhOa-g2XBOdGIi03ctWo_k9-uS9fxS1Ijx3KhX9PQ/s1619/Tiagos%20Magic%20cream.jpg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: georgia;"><img border="0" data-original-height="1008" data-original-width="1619" height="199" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgStUbloU-P6o4TpS3NqFL_p-SevpAc59AEAyGQV1RFwrwxzjud1R3QoMlkg0Q30EXeVdJkMPunLJv2m_0B3gXNw34EQhN7IzFQJrX9CFNzXpGXS9JZX1XtSZO_ovQaLib8gW2UqJtr1S2E26d7_rhOa-g2XBOdGIi03ctWo_k9-uS9fxS1Ijx3KhX9PQ/s320/Tiagos%20Magic%20cream.jpg" width="320" /></span></a></div><span style="font-family: georgia;"><br /></span><div class="separator" style="clear: both; text-align: center;"><span style="font-family: georgia;"><br /></span></div><span style="font-family: georgia;"><br /></span><div class="separator" style="clear: both; text-align: center;"><span style="font-family: georgia;">So, I have been a Holistic Massage Therapist for over 20 years.</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: georgia;">I have always made products for myself, clients, in my treatments and for friends / family.</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: georgia;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: georgia;">When I had my son in 2017 I made a cream for him that would be safe to use as I did not want to use harsh chemicals on him.</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: georgia;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: georgia;">He is now almost 6 years old, and a very active typical curious boy.</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: georgia;">Whenever we have a chance we are always out and about and of course as most kids, he is constantly coming home with bumps, scrapes and bruises galore.</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: georgia;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: georgia;">So I added Lavender, Chamomile, Peppermint and Tea Tree to the cream I made for him and inspired by a friend I named it Tiago's Magic cream (- 'Mommy put a bit of 'Magic cream' 😉).</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: georgia;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: georgia;">I always carry it with me in my Marry Poppins backpack and one day I was with a friend who had burnt herself cooking - so thinking nothing of it - I gave her the cream.</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: georgia;">The next time I saw her she told me how the cream was really 'magic' as her burn had gone within a few days - she even gave some to her dad to use who suffers from dry skin and he loved it so much.</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: georgia;">She persuaded me to sell this commercially - so here I am ......</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: georgia;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: georgia;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: georgia;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: georgia;">I really hope you like the cream as much as I do. </span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: georgia;">My husband even uses it as a moisturiser. </span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: georgia;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: georgia;"><p align="center" class="MsoNormal" style="color: #574d43; font-family: "Times New Roman"; line-height: normal; margin-bottom: 0.0001pt;"><span style="color: black; font-family: "Times New Roman", serif; font-size: 13.5pt;"> <o:p></o:p></span></p><p align="center" class="MsoNormal" style="color: #574d43; font-family: "Times New Roman"; line-height: normal; margin-bottom: 0.0001pt;"><span style="color: black; font-family: "Times New Roman", serif; font-size: 13.5pt;">You can use it as an everyday body cream, Moisturiser (My husband even uses it daily) or even a lip balm.<o:p></o:p></span></p><p class="MsoNormal" style="color: #574d43; font-family: "Times New Roman"; line-height: normal; margin-bottom: 0.0001pt; text-align: left;"><span style="color: black; font-family: "Times New Roman", serif; font-size: 13.5pt;"><o:p> </o:p></span></p><p class="MsoNormal" style="color: #574d43; font-family: "Times New Roman"; line-height: normal; margin-bottom: 0.0001pt; text-align: left;"><span style="color: black; font-family: "Times New Roman", serif; font-size: 13.5pt;">It also comes in a convenient 15g aluminium tin – perfect to pop in your pocket to use any time.</span></p><p class="MsoNormal" style="color: #574d43; font-family: "Times New Roman"; line-height: normal; margin-bottom: 0.0001pt; text-align: left;"><span style="color: black; font-family: "Times New Roman", serif; font-size: 13.5pt;"><br /></span></p></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: georgia;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: georgia;">I have also made the Soothing cream which is the exact same cream with a different name - </span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: georgia;">for those who want a soothing cream and not necessarily want a Tiago's Magic cream. </span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: georgia;"><br /></span></div></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: georgia;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: georgia;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"></div><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Directions:<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Apply a
suitable amount of cream to your hand to soften the cream – then apply to
the desired area.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Ideal for
everyday use.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Can be
used on Children over the age of 3.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;"> <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Precautions:<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">For
external use only.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Do not
apply to broken skin or mucous membranes.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Avoid
direct eye contact<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Caution
when using any products containing essential oils during pregnancy.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Do not
ingest.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Keep out
of reach of young children and babies.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Discontinue
use if irritation occurs<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">If there
are any issues, please feel free to contact me any time.<o:p></o:p></span></p>
<table border="0" cellpadding="0" class="MsoNormalTable">
<tbody><tr>
<td style="padding: .75pt .75pt .75pt .75pt;">
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">
Use
within 12 months of opening the jar<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">All my
glass jars and tins can be recycled back to me- I offer £1 off your next
product for any glass jar or aluminium tin that are returned<o:p></o:p></span></p>
</td>
</tr>
</tbody></table><br /><br /><table style="text-align: center;"><tbody></tbody></table><span style="font-family: georgia;"><span style="font-size: x-small;"> </span><b> </b></span><span style="font-family: georgia;"><b>Please note the price of the creams include postage and packaging. </b><span> </span><span> </span><span> </span><span> </span><span> </span><span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span><span> </span></span></span></form>
<form action="https://www.paypal.com/cgi-bin/webscr" method="post" target="_top">
<input name="cmd" type="hidden" value="_s-xclick" />
<input name="hosted_button_id" type="hidden" value="PEAEY3NZ7T2QW" />
<table>
<tbody><tr><td><input name="on0" type="hidden" value="Tiago's Magic Cream" /><span style="font-family: georgia;">Tiago's Magic Cream</span></td></tr><tr><td><select name="os0">
<option value="Glass jar - 50ml">Glass jar - 50ml £33.50 GBP</option>
<option value="Glass jar - 30ml">Glass jar - 30ml £18.50 GBP</option>
<option value="Aluminium tin - 50ml">Aluminium tin - 50ml £28.50 GBP</option>
<option value="Aluminium tin - 30ml">Aluminium tin - 30ml £15.50 GBP</option>
<option value="Aluminium tin - 15ml">Aluminium tin - 15ml £8.50 GBP</option>
</select><span style="font-family: georgia;"> </span></td></tr>
</tbody></table>
<input name="currency_code" type="hidden" value="GBP" />
<span style="font-family: georgia;"><input alt="PayPal – The safer, easier way to pay online!" border="0" name="submit" src="https://www.paypalobjects.com/en_US/GB/i/btn/btn_buynowCC_LG.gif" type="image" />
<img alt="" border="0" height="1" src="https://www.paypalobjects.com/en_GB/i/scr/pixel.gif" width="1" /><br /><br /><br />Ingredients: <span style="font-family: "Times New Roman", serif;">Butyrospermum
parkii butter (Shea Butter) Cocos nucifera oil (Coconut Oil) Cera alba (Beeswax)
Tocopherol (Vitamin E) Helianthus annuus seed oil (Sunflower Seed) Olea
europaea fruit oil (Extra virgin Cold Pressed Olive Oil) Melaleuca alternifolia
leaf oil (Tea Tree) Lavandula angustifolia flower oil (Lavender)Anthemis
nobilis flower oil (Roman Chamomile) Mentha piperita oil (Peppermint). Natural </span>Allergens
Limonene, Linalol<p class="MsoNormal"><span style="font-family: "Times New Roman",serif;"><o:p></o:p></span></p></span><p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;"><br /></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;"><br /></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;">Made in the UK<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;">PO BOX 492
<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0cm;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;">Ruislip HA4 4LE<o:p></o:p></span></p><span style="font-family: georgia;"><div style="text-align: center;"><span style="font-size: small;"> </span><span style="font-size: small;"><span> </span> </span><span style="font-size: small;"> </span></div></span></form>
Lieba Bettencourt Holistic and Beauty Therapisthttp://www.blogger.com/profile/01578515756009587293noreply@blogger.com0tag:blogger.com,1999:blog-7717498817760902635.post-80875436015966929512022-06-15T12:44:00.002+00:002022-06-15T12:44:52.965+00:00More products to come <p> Hi,</p><p>Thank you for stopping by.</p><p><br /></p><p>So.... a lot of things are going on/ been happening - </p><p><br /></p><p>I have set up my Etsy shop - https://www.etsy.com/uk/shop/liebabettencourt1 , </p><p>my Facebook shop - https://www.facebook.com/Liebabettencourt/shop.</p><p><br /></p><p>Trying out different deodorant recipes - I think I have found one I like - just need to submit it to be officially licenced and then I will be able to legally sell it.</p><p><br /></p><p>Same with body scrubs - </p><p>I have been asking people to kindly donate any preloved jam jars or any suitable jars to reuse to use for the body scrubs - not because I am trying to cut costs - but more about raising awareness about our consumption on this world - reuse what is already there rather than create more waste.</p><p>(As much as I want to sell my home made products, we have a responsibility to our kids and our home - to look after it.)</p><p>So far I am considering </p><p>1. Apple Cinnamon body scrub with Himalayan salt </p><p>2. Lemongrass with possibly mint body scrub with Himalayan salt ? </p><p>3. Lavender body scrub with Himalayan salt </p><p>4. Grapefruit with - not too sure yet .... </p><p>5. Rosemary - might try to mix it with the Lemongrass - not sure yet</p><p>6. Cucumber mint ? - again not sure </p><p><br /></p><p>If you have any favourite scrubs you would like me to recreate - please any suggestions will be gladly received.</p><p><br /></p><p>Thank you again.</p><p><br /></p><p>Lieba </p><p><br /></p>Lieba Bettencourt Holistic and Beauty Therapisthttp://www.blogger.com/profile/01578515756009587293noreply@blogger.com0tag:blogger.com,1999:blog-7717498817760902635.post-7076182795367450332022-06-15T11:14:00.002+00:002022-06-15T11:14:53.048+00:00My shop is now open for business.<p> Hello, and welcome to my blog / website </p><p><br /></p><p>Here you can browse my available products to purchase / treatments on offer.</p><p><br /></p><p>For any questions / queries or to book any treatments please contact me here or directly on </p><p>00 44 7423682323.</p><p><br /></p><p>Thank you for visiting </p><p><br /></p><p><br /></p><p>Lieba </p>Lieba Bettencourt Holistic and Beauty Therapisthttp://www.blogger.com/profile/01578515756009587293noreply@blogger.com0tag:blogger.com,1999:blog-7717498817760902635.post-25695018976977641362022-01-20T21:27:00.001+00:002022-01-20T21:27:46.752+00:00Selling my home made productsHi everyone.<div><br></div><div>Firstly, </div><div>Thank you for stopping by, I know it's been a long while.</div><div>But I'm back and I've started selling my own home made creams.</div><div>The creams I am going to start with are</div><div><br></div><div>I need to note that all my creams are legally declared as cosmetic creams, and not medical ones.</div><div>As much as I live and believe in my Aromatherapy oils and their healing properties, I am not legally allowed to make any declarations when it comes to my creams.</div><div>They are all designed to soothe and comfort, but not treat any medical issues.</div><div><br></div><div>Should you like me to make you an Aromatherapy oil blend, that I can make for sure.</div><div><b><u><br></u></b></div><div><i><b><u>Tiago's Magic cream </u></b>-</i></div><div>In honour of my son, for whom the cream was originally made for.</div><div>I made it for him who is constantly getting scrapes and bumps and bruises.</div><div>So it's too help soothe irritated skin, bumps and little lifes knocks.</div><div><br></div><div><br></div><div><b><u><i>Muscle Ease -</i></u></b></div><div><b><u><i><br></i></u></b></div><div>As the name suggests, it's a cream to soothe achy muscles.</div><div><br></div><div><b><i><u>Cellulite cream</u></i></b></div><div><b><i><br></i></b></div><div>As the name suggests it is a cellulite cream.</div><div><br></div><div>I would like to make a note as a therapist, that even if this was a medical cream, nothing is proven 100% (exactly the same could be said for Anti aging products)</div><div>Just think about it, if only one company had made a product that really worked, anyone else who made a cellulite cream would be find their product becoming absolete.</div><div>However with Cellulite a lot of it is connected with our hormones.</div><div>As well as diet, stress and lifestyle.</div><div>So this cream use only an add on to that.</div><div><br></div><div><br></div><div><b><i><u>Focus and Inspire </u></i></b></div><div><b><i><u><br></u></i></b></div><div>I wanted to make a cream that smelt nice, uplifting and happy smells.</div><div>The oils I use in here are Bergamot, Rosemary and Geranium.</div><div>Which are all happy smells. </div><div>They are wonderful for winter times when its dark and gloomy, or when you just want an uplifting smell </div><div>I find they are also good for when we are studying the smells can soothe our minds</div><div><br></div><div><br></div><div><br></div><div>I am now getting my ducks in a row, </div><div>Getting all the artwork and packaging finalised.</div><div>Then (as a part time photographer ) I will take some nice pictures and once all that is done.</div><div>I shall add them here, Facebook, Instagram and possibly Esty.</div><div> </div><div><br></div><div>Keep watching this space.</div><div><br></div><div><br></div><div><br></div><div>Lieba </div><div><b><i><br></i></b></div><div><br></div><div><br></div><div><br></div>Lieba Bettencourt Holistic and Beauty Therapisthttp://www.blogger.com/profile/01578515756009587293noreply@blogger.com0tag:blogger.com,1999:blog-7717498817760902635.post-21873760118803897782021-08-13T21:09:00.001+00:002022-01-30T09:39:52.263+00:00Why I love Aromatherapy so much<div>So...</div><div><br></div><div>I've been an aromatherapist for many many years now. </div><div>I absolutely love everything to do with aromatherapy and believe in their healing powers.</div><div>I always have.</div><div><br></div><div><br></div><div>I have the misfortune of needing a root canal treatment - however the earliest available appointment is next Thursday.</div><div>Needless to say I was suffering very badly from the pain to the point where I got no sleep at all in the last few days.</div><div>None of my painkillers were even hitting the mark. And I was starting to despair how was I going to manage a whole week, and with a 4 year old.</div><div><br></div><div>Then, my husband reminded me that I had made for a client years ago an aromatherapy blend for her tooth ache, and said why don't I make it for myself </div><div>(What do they say they cobbler is always barefoot)</div><div><br></div><div>And boy has it helped me so much!!!</div><div>As I said I love and totally believe in the amazing healing properties of Aromatherapy.</div><div>Days like today remind me why.</div><div>I haven't needed any pain killers today!</div><div><br></div><div>It's been such a relief and I am hardly in any pain</div><div><br></div><div>Soooo.....</div><div>If you are like me and are suffering 😳😱🥴</div><div>And normal pain killers aren't helping- well I have the solution for you </div><div><br></div><div>You can contact me here for more details.</div><div><br></div><div><br></div><div>Have a blissful weekend.</div><div><br></div><div>Lieba </div><div><br></div>Lieba Bettencourt Holistic and Beauty Therapisthttp://www.blogger.com/profile/01578515756009587293noreply@blogger.com0tag:blogger.com,1999:blog-7717498817760902635.post-69917645743009946442017-03-05T14:24:00.001+00:002017-03-05T14:26:47.227+00:00Waiting for Baby T to arrive <div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmM8svT47xvtChv20Gsv860UGxnMKlYzF-rCls70CQGD78IOF5oc7lgYVYU7FaPH2NRp3NEQY6jcovIojtPKkigB6D8mrNNtpxv2b7rH5dtdZW2SpNTe0Zol3M4IFUv9FHX-Fja6sddzWW/s1600/8e05a783f271c3c6733ca534536f2359_maternity-photography-clipart-pregnant-silhouette_1200-1800.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmM8svT47xvtChv20Gsv860UGxnMKlYzF-rCls70CQGD78IOF5oc7lgYVYU7FaPH2NRp3NEQY6jcovIojtPKkigB6D8mrNNtpxv2b7rH5dtdZW2SpNTe0Zol3M4IFUv9FHX-Fja6sddzWW/s320/8e05a783f271c3c6733ca534536f2359_maternity-photography-clipart-pregnant-silhouette_1200-1800.jpeg" width="213" /></a></div>
<br />
<br />
Hi Everyone.<br />
<br />
<br />
I don't usually like mixing business with my personal stuff....<br />
<br />
<br />
<br />
As I am writing this note - we are still waiting for our first new born to put in his appearance.<br />
(I am currently 40+weeks)<br />
<br />
<br />
I am currently not taking any bookings through here or Treatwell until further notice.<br />
<br />
I willl be on Maternity leave until further notice.<br />
<br />
However I am still around and available in certain circimstances if needs be.<br />
<br />
Please fell free to contact me on 07423682323.<br />
<br />
<br />
Thank you for your business and understanding.<br />
<br />
<br />
Warmest of Regards,<br />
<br />
Lieba Bettencourt <br />
<br />Lieba Bettencourt Holistic and Beauty Therapisthttp://www.blogger.com/profile/01578515756009587293noreply@blogger.com0tag:blogger.com,1999:blog-7717498817760902635.post-48038269503677926912017-01-25T09:19:00.008+00:002023-01-07T20:27:58.969+00:00 About Me<blockquote style="border: none; margin: 0px 0px 0px 40px; padding: 0px; text-align: left;"><div id="docs-internal-guid-ab2c42dd-d4e9-1ecf-4f1f-8202ad7163a1" style="line-height: 1.38; margin-bottom: 0pt; margin-left: -9pt; margin-top: 0pt; text-align: left;"><p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto;"><b><u><span style="font-family: "Times New Roman", serif; font-size: 13pt;">Lieba Bettencourt Holistic Therapist</span></u></b><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto;"><b><span style="font-family: "Times New Roman", serif; font-size: 16pt;">Updated 07/01/2023</span></b><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"> <o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"> I have been a therapist coming up to 22 years now.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;">I love what I do with so much I cannot remember doing anything else<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"> I came to London in 2001 looking for a fresh start. I wasn’t too
sure what to do next or what I was good at.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;">I have to admit I was a serious girlie girl - Make-up all prim and
proper, well-groomed nails, hair perfectly styled - so when my mother suggested
I go work in a Beauty Salon - well it seems like a good idea and I had no clue
about Beauty Therapy at all - so I gave it a try.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"> I started working in a small Beauty Salon in St. Johns Wood,
London as a receptionist to just get a feel for the whole thing.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;">The owner showed me a couple of basic treatments, sent me on a couple of
basic courses - Manicure and Pedicure (I was absolutely awful), Darphin
Facial and Body, St. Tropez fake tanning to name a few <o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;">I started to realise that I don’t actually have enough knowledge to know
what I was doing properly or safely.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;">So after a couple of months of procrastinating and worrying about that
at 25 I was too old to go back to college - and when I finally went to
college - Funny thing - I was the youngest in the Holistic Massage course….LOL<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;">I loved it so much and could not get enough that I landed up studying
for about 5 more years.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;">I did my ITEC Holistic Massage, VTCT levels II &III in Beauty
Therapy, Reflexology and other courses along the way including Aromatherapy.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"> I am really lucky that I have found something that I not only love
truly, but am blessed with. <o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"> In 2008 when the markets crashed in the UK we moved to the
lovely amazing little island of Cyprus., we couldn’t get any work in the UK and
my sister in law lives there – we didn’t have any kids – so why not - Sun, Sea
who could ask for more?<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"> I worked in a few hotels but eventually decided to work from home.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"> To anyone who has ever been to Cyprus they will tell you that the
healing energy and vibe of the Island is amazing. which helped me reconnect
with mother nature and inspired me to go back to nature and natural products
and disciplines - which I think is what started my journey of making my own
natural home made products.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"> And although I
learnt Reiki I & II there and even today I love work and with crystals
and I believe in their healing abilities, I have come to realise that I am not
that kind of healer but more of a physical body healer.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"> </span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0i2dX6FZykSRRE92SwceZ3qcHJsrg2ZYIB0jQ0R4Ea0hAGoKgJwZnYuWVIrHlYUxACyeA5cohlRs2KExkU--LjGumaM4LgUDs9S3Q35VB4SLqdSdUNEjc1xQ0XNmUWVexTjH545RNPkqqkK8UjpLq6CmXaHy9hq0QsJpI5_Accfwa5hB-UOAtKB8-Og/s1178/2013-03-04_21-51-14_941.jpg" imageanchor="1" style="clear: left; display: inline !important; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="1178" data-original-width="909" height="111" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0i2dX6FZykSRRE92SwceZ3qcHJsrg2ZYIB0jQ0R4Ea0hAGoKgJwZnYuWVIrHlYUxACyeA5cohlRs2KExkU--LjGumaM4LgUDs9S3Q35VB4SLqdSdUNEjc1xQ0XNmUWVexTjH545RNPkqqkK8UjpLq6CmXaHy9hq0QsJpI5_Accfwa5hB-UOAtKB8-Og/w87-h111/2013-03-04_21-51-14_941.jpg" width="87"></a> <span style="font-family: "Times New Roman", serif; font-size: 18px;"> This was my first ever Beeswax cream that I made </span><span style="font-family: "Times New Roman", serif; font-size: 18px;"> </span><span style="text-align: center;"> </span></p><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"> </span></div></blockquote><p> </p><blockquote style="border: none; margin: 0px 0px 0px 40px; padding: 0px; text-align: left;"><div id="docs-internal-guid-ab2c42dd-d4e9-1ecf-4f1f-8202ad7163a1" style="line-height: 1.38; margin-bottom: 0pt; margin-left: -9pt; margin-top: 0pt; text-align: left;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;">My brother-in-law owns a village in Cyprus and he knew I was starting to
work with Beeswax - so one day he gave me this MASSIVE slab of pure natural
Beeswax which lasted me for ages. </span><p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto;"><span style="font-family: Times New Roman, serif;"><span style="font-size: 13.5pt;">And obviously helped </span><span style="font-size: 18px;">fuel</span><span style="font-size: 13.5pt;"> my love of making my own products. <o:p></o:p></span></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"> A fellow therapist I met in Cyprus and friend of mine had a very
bad case of a skin reaction to Nail Polish remover - she was told it was
Dermatitis and was given steroids / harsher cream (which actually made her
hands worse), <o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;">I gave her some of the Beeswax cream and when she applied the cream
within a few days here skin was much better and it cleared it up within two
days. - I was seriously blown away - who knew that was the beginning. <o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;">From then on I have always made my own natural products for treatments
and clients.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;">In 2013 we moved back to the UK and I started working from home
again. <o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;">In 2017 I had my son and I did not want to use harsh chemicals on his
delicate skin. So I made a cream specifically for my son.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;">One day I met a friend who had burnt her skin when she was cooking and I
gave here the cream – and like my friend in Cyprus she said that within a week
her burn had completely healed and she persuaded me to sell my creams
commercially.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;">With encouragement from my husband who is my biggest supporter and fan I
started my new journey of making my natural </span><span style="font-family: "Times New Roman", serif; font-size: 18px;">home made</span><span style="font-family: "Times New Roman", serif; font-size: 18px;"> creams</span><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;">. </span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"> </span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"> </span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"> </span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 13.5pt;"> <o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;">
</p><p class="MsoNormal"><span style="font-family: "Times New Roman",serif;"> </span></p></div></blockquote>
Lieba Bettencourt Holistic and Beauty Therapisthttp://www.blogger.com/profile/01578515756009587293noreply@blogger.com0tag:blogger.com,1999:blog-7717498817760902635.post-35971573456963778712015-02-24T20:29:00.003+00:002016-12-02T12:14:11.721+00:00<br />
<br />
Welcome to my blog.<br />
<br />
<br />
<br />
<br />
I am a Holistic and Beauty Therapist with over 16 years in the industry.<br />
<br />
I absolutely love what I do with a passion, love the interaction with my clients and that wonderful feeling of making someone's day just that little bit nicer.<br />
<br />
I offer a full range of treatments and have recently also started working with Vacuum cups which are amazing - brilliant for cellulite and helping increase circulation in areas of concern.<br />
<br />
<br />
I only offer treatments to female clients.<br />
<br />
Thank you for visiting my blog.<br />
<br />
If you have any questions please feel free to contact me directly via Email or you may WhatsApp / Text or even request a call back.<br />
<br />
<br />
<br />
<br />
Lieba Bettencourt <br />
<br />
<br />
<br />
<br />Lieba Bettencourt Holistic and Beauty Therapisthttp://www.blogger.com/profile/01578515756009587293noreply@blogger.com0tag:blogger.com,1999:blog-7717498817760902635.post-9652731463312305082013-08-06T13:48:00.003+00:002023-01-07T13:41:53.999+00:00Welcome to my first blog. <b style="font-family: Verdana, sans-serif;"><br /></b>
<b style="font-family: Verdana, sans-serif;">Hi Everyone,</b><br />
<span face="Verdana, sans-serif"><b><br /></b></span>
<span face="Verdana, sans-serif"><b>Well this is a bit WOW!</b></span><br />
<span face="Verdana, sans-serif"><b><br /></b></span>
<span face="Verdana, sans-serif"><b>I love what I do but am not very good at promoting myself very well... but that is the challenge here - to try and promote myself as a Holistic and Beauty Therapist, as well as my 100% natural products that I offer, and who knows meet like minded people, learn and share our knowledge together and take it from there</b></span><br />
<span face="Verdana, sans-serif"><b><br /></b></span>
<span face="Verdana, sans-serif"><b>Here are a few of my products that I make myself and this is just the beginning, now that I am back in London I and availability here is so much easier I intend of widening my range of products that I offer.....</b></span><br />
<span face="Verdana, sans-serif"><b><br /></b></span>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span face="Verdana, sans-serif" style="margin-left: 1em; margin-right: 1em;"><b><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjY4jug7WtqNJnbYQti9fbQ0_JleFAGwQnwynlNbb_n-jZF2vLr3Ser5nJW_vE5LAC4dnTt2_YXFN2YZaBpCF3PLha0qYehTP2NSXKr4Os74nuRVNJM4ERMA_7Ndp4Kt7oAAE8qsaDaMwK2/s1600/P7140006-001.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjY4jug7WtqNJnbYQti9fbQ0_JleFAGwQnwynlNbb_n-jZF2vLr3Ser5nJW_vE5LAC4dnTt2_YXFN2YZaBpCF3PLha0qYehTP2NSXKr4Os74nuRVNJM4ERMA_7Ndp4Kt7oAAE8qsaDaMwK2/s200/P7140006-001.JPG" width="111" /></a></b></span></div>
<div class="separator" style="clear: both; text-align: center;">
<b style="font-family: Verdana, sans-serif; text-align: left;"><br /></b></div>
<div class="separator" style="clear: both; text-align: center;">
<b style="font-family: Verdana, sans-serif; text-align: left;"> This is my 100% natural Lavender infused Oil </b></div>
<div class="separator" style="clear: both; text-align: center;">
<b style="font-family: Verdana, sans-serif; text-align: left;"> </b></div>
<div style="text-align: center;">
<div style="text-align: center;">
<div style="text-align: center;">
<div style="text-align: justify;">
<span face="Verdana, sans-serif"><b>It is not an Aromatherapy oil, </b></span><b style="font-family: Verdana, sans-serif;">(although I have added some Lavender Aromatherapy </b><b style="font-family: Verdana, sans-serif;">Essential </b><b style="font-family: Verdana, sans-serif;">oil to it, </b><b style="font-family: Verdana, sans-serif;">to help add a bit more fragrance). </b></div>
</div>
</div>
<div style="text-align: center;">
<div style="text-align: left;">
<div style="text-align: justify;">
<span face="Verdana, sans-serif"><b> </b></span></div>
</div>
<div style="text-align: center;">
<div style="text-align: justify;">
</div>
<ul>
<li style="text-align: justify;"><b style="font-family: Verdana, sans-serif;">100% natural (Cypriot) Extra V</b><b style="font-family: Verdana, sans-serif;">irgin Olive Oil </b></li>
<li style="text-align: justify;"><b style="font-family: Verdana, sans-serif;">Lavender flowers and Leafs from </b><b style="font-family: Verdana, sans-serif;">my garden </b></li>
<li style="text-align: justify;"><b style="font-family: Verdana, sans-serif;">Lavender Aromatherapy Essential oil</b></li>
</ul>
</div>
</div>
</div>
<div style="text-align: center;">
<div style="text-align: center;">
<div style="text-align: center;">
<div style="text-align: justify;">
<span face="Verdana, sans-serif"><b>It can be used in the bath, directly on your skin or just to smell.</b></span></div>
</div>
</div>
</div>
<div style="text-align: center;">
<div style="text-align: center;">
<div style="text-align: left;">
<div style="text-align: justify;">
<span face="Verdana, sans-serif"><b><br /></b></span></div>
</div>
</div>
</div>
<div style="text-align: center;">
<b style="font-family: Verdana, sans-serif;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLHXU8ab1eXEL1ecggakC2nSCBQNEKLsVKmd04iG4Cmt4kuNUIux3usChKfxuXFOeyp3IIS8U26wVEYJec_erm9gxilUymMXKKgBG_gBI1JTq-EYBXPE7EmuN-Ffu_delaeHFksZRJaRgk/s1600/2013-03-04_21-51-14_941.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLHXU8ab1eXEL1ecggakC2nSCBQNEKLsVKmd04iG4Cmt4kuNUIux3usChKfxuXFOeyp3IIS8U26wVEYJec_erm9gxilUymMXKKgBG_gBI1JTq-EYBXPE7EmuN-Ffu_delaeHFksZRJaRgk/s200/2013-03-04_21-51-14_941.jpg" width="153" /></a></b></div>
<div style="text-align: center;">
<span face="Verdana, sans-serif"><b><br /></b></span></div>
<div class="separator" style="clear: both; text-align: center;">
<span face="Verdana, sans-serif" style="text-align: start;"><b> <span face="Verdana, sans-serif">This is my 100% natural Beeswax cream</span></b></span></div>
<div class="separator" style="clear: both; text-align: center;">
<span face="Verdana, sans-serif" style="text-align: start;"><b><br /></b></span></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<ul>
<li><b><span face="Verdana, sans-serif">100% natural (Cypriot) Beeswax,</span></b></li>
<li><b style="font-family: Verdana, sans-serif;">100% natural (Cypriot) Extra Virgin Olive Oil,</b></li>
<li><b style="font-family: Verdana, sans-serif;">Lavender Aromatherapy Essential oil.</b></li>
</ul>
<br />
<div class="separator" style="clear: both; text-align: justify;">
<span face="Verdana, sans-serif"><b><span style="text-align: start;">It can be used as a lip balm, sensitive skin, chapped /</span> damaged skin, or used as a body balm. </b></span></div>
<div class="separator" style="clear: both; text-align: justify;">
<span face="Verdana, sans-serif"><b><br /></b></span></div>
<div class="separator" style="clear: both; text-align: justify;">
<span face="Verdana, sans-serif"><b>I</b></span><b style="font-family: Verdana, sans-serif; text-align: center;">f you would like any of these products or more information please feel free to get in contact with me.</b></div>
<div class="separator" style="clear: both; text-align: justify;">
<span face="Verdana, sans-serif"><b><br /></b></span></div>
<div class="separator" style="clear: both; text-align: justify;">
<br /></div>
<div class="separator" style="clear: both; text-align: justify;">
<span face="Verdana, sans-serif"><b>Lots of love and light </b></span></div>
<div class="separator" style="clear: both; text-align: justify;">
<span face="Verdana, sans-serif"><b><br /></b></span></div>
<div class="separator" style="clear: both; text-align: justify;">
<span face="Verdana, sans-serif"><b><br /></b></span></div>
<div class="separator" style="clear: both; text-align: justify;">
<span face="Verdana, sans-serif"><b>Lieba </b></span></div>
Lieba Bettencourt Holistic and Beauty Therapisthttp://www.blogger.com/profile/01578515756009587293noreply@blogger.com0